Hello! No.10 osteopathic clinic This time it’s about [the cause of curved lower back]! The most common cause of a bowed back is muscle weakness due to lack of exercise. If the rectus abdominis muscles in the stomach are weak, the pelvis tends to tilt forward, and if the iliopsoas muscles, which connect the lumbar vertebrae to the thighs, are weak, the stress placed on the body will cause it to stiffen in an unnatural state. If the biceps femoris on the back of your thighs is weak, it will put a lot of strain on your lower back. It may come as a surprise, but wearing high heels can also cause arched hips. When you wear heels, the center of gravity tends to be on your toes. Excessive center of gravity on the toes causes a forward tilted posture, which causes the pelvis to tilt forward. When your pelvis tilts forward, your hips tilt back to maintain balance. If you don’t wear heels often, The possibility of developing a curved back is not high. Also, when you work at a desk, you tend to slouch or lean forward. Leaning forward puts a lot of strain on your lower back, which can lead to a arched back. Improper standing can lead to further muscle weakness, which increases the burden on your body and causes your back to arch. Arched hips are common in women, Not only can it cause back pain, but it can also cause a bulging stomach. #massage #massage near me #massage shinjuku #foot massage #japanese massage #신주쿠 〒169-0074 東京都新宿区北新宿3-10-1‐1F 毎日11：00～21：00不定休
お困りの症状
the cause of curved lower back
